Dear Headspace Podcast
Along with wonderful meditation teachers, therapists and coaches, I served on the Dear Headspace podcast, helping callers with a range of concerns and provided advice to help them overcome incredible obstacles.
Episode: How to Accept A Compliment, with Kessonga
Episode: Mental Health in the Workplace, with Rosie
Episode: How to Stop Exaggerating, with Eve
Episode: How to Mindfully Listen, with Kessonga
Episode: Life After Leaving a Job, with Kessonga
You Are Not Your Trauma Podcast
Led by the incredible Harriet M. Harris, this podcast serves to provide psycho-education aimed at helping listeners to overcome their traumatic experiences and free them to lead lives not dictated by some of life’s worst experiences.
